CANDY BAR vs PEPPERMINT MELTS
Nutrition comparison per 100 g serving
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PEPPERMINT MELTS wins in 5 out of 10 nutrient categories
CANDY BAR: 3
vs
PEPPERMINT MELTS: 5
(2 ties)
Overview
| Nutrient | CANDY BAR | PEPPERMINT MELTS | Winner |
|---|---|---|---|
| Calories | 442 cal | 567 cal | |
| Protein | 5.8 g | 6.7 g | |
| Carbs | 71.2 g | 53.3 g | |
| Fat | 17.3 g | 36.7 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BAR | PEPPERMINT MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BAR | PEPPERMINT MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Sodium, Na | 192 MG | 50 MG |