CANDY BAR vs ENSTROM

Nutrition comparison per 100 g serving

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CANDY BAR wins in 7 out of 10 nutrient categories

CANDY BAR: 7 vs ENSTROM: 1 (2 ties)

Overview

Nutrient	CANDY BAR	ENSTROM	Winner
Calories	429 cal	516 cal
Protein	7.1 g	3.2 g
Carbs	42.9 g	51.6 g
Fat	28.6 g	35.5 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY BAR	ENSTROM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY BAR	ENSTROM
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	71 MG	210 MG

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