CANDY BAR vs DARK CHOCOLATE PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK SQUARES wins in 6 out of 11 nutrient categories
CANDY BAR: 3
vs
DARK CHOCOLATE PEPPERMINT BARK SQUARES: 6
(2 ties)
Overview
| Nutrient | CANDY BAR | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 395 cal | 543 cal | |
| Protein | 2.1 g | 5.7 g | |
| Carbs | 81.1 g | 54.3 g | |
| Fat | 7.3 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BAR | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BAR | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 291 MG | 43 MG |