CANDY BAR vs METROPOLITAN MARKET

Nutrition comparison per 100 g serving

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CANDY BAR wins in 5 out of 10 nutrient categories

CANDY BAR: 5 vs METROPOLITAN MARKET: 3 (2 ties)

Overview

Nutrient	CANDY BAR	METROPOLITAN MARKET	Winner
Calories	536 cal	496 cal
Protein	5.4 g	2.6 g
Carbs	62.5 g	49.6 g
Fat	30.4 g	31.3 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY BAR	METROPOLITAN MARKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY BAR	METROPOLITAN MARKET
Calcium, Ca	268 MG	52 MG
Iron, Fe	1.9 MG	1.9 MG
Sodium, Na	143 MG	131 MG

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