CANDY BAR vs IT'S DELISH
Nutrition comparison per 100 g serving
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CANDY BAR wins in 4 out of 10 nutrient categories
CANDY BAR: 4
vs
IT'S DELISH: 3
(3 ties)
Overview
| Nutrient | CANDY BAR | IT'S DELISH | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BAR | IT'S DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BAR | IT'S DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 71 MG | 125 MG |