CANDY vs SNOWFLAKE MARSHMALLOWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CANDY: 3 vs SNOWFLAKE MARSHMALLOWS: 3 (5 ties)

Overview

Nutrient	CANDY	SNOWFLAKE MARSHMALLOWS	Winner
Calories	357 cal	333 cal
Protein	0 g	4.2 g
Carbs	75 g	79.2 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	SNOWFLAKE MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	36 MG
Sodium, Na	375 MG

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