CANDY vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 5 out of 8 nutrient categories
CANDY: 0
vs
MIXED FRUIT: 5
(3 ties)
Overview
| Nutrient | CANDY | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 359 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 92.3 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | CANDY | MIXED FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 38 MG | 117 MG |