CANDY vs LEMONADE

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

CANDY: 5 vs LEMONADE: 3 (2 ties)

Overview

Nutrient	CANDY	LEMONADE	Winner
Calories	559 cal	389 cal
Protein	5.9 g	0 g
Carbs	58.8 g	94.4 g
Fat	32.4 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	LEMONADE
Calcium, Ca	0 MG	683 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	132 MG	0 MG

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