CANDY vs MINT PUFFS

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

CANDY: 5 vs MINT PUFFS: 2 (3 ties)

Overview

Nutrient	CANDY	MINT PUFFS	Winner
Calories	526 cal	400 cal
Protein	2.6 g	0 g
Carbs	63.2 g	100 g
Fat	31.6 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	MINT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Sodium, Na	66 MG

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