CANDY vs XD GUMMY APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CANDY: 3 vs XD GUMMY APPLES: 3 (5 ties)

Overview

Nutrient	CANDY	XD GUMMY APPLES	Winner
Calories	471 cal	312 cal
Protein	5.9 g	6.3 g
Carbs	52.9 g	71.9 g
Fat	38.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	XD GUMMY APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Potassium, K	0 MG	Tie
Sodium, Na	309 MG

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