CANDY vs PEPPERMINT FLAVORED SOFT PUFFS CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

CANDY: 5 vs PEPPERMINT FLAVORED SOFT PUFFS CANDY: 2 (3 ties)

Overview

Nutrient	CANDY	PEPPERMINT FLAVORED SOFT PUFFS CANDY	Winner
Calories	462 cal	375 cal
Protein	2.6 g	0 g
Carbs	79.5 g	96.9 g
Fat	18.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	PEPPERMINT FLAVORED SOFT PUFFS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	103 MG

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