CANDY vs MARSHMALLOW
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW wins in 6 out of 11 nutrient categories
CANDY: 4
vs
MARSHMALLOW: 6
(1 ties)
Overview
| Nutrient | CANDY | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 367 cal | 294 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 90 g | 76.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | CANDY | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 350 MG | 0 MG |