CANDY vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 7 out of 10 nutrient categories

CANDY: 0 vs CHOCOLATE: 7 (3 ties)

Overview

Nutrient	CANDY	CHOCOLATE	Winner
Calories	533 cal	406 cal
Protein	0 g	3.1 g
Carbs	66.7 g	56.3 g
Fat	30 g	28.1 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Sodium, Na	33 MG	156 MG

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