CANDY vs LICORICE TWISTS
Nutrition comparison per 100 g serving
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LICORICE TWISTS wins in 5 out of 10 nutrient categories
CANDY: 1
vs
LICORICE TWISTS: 5
(4 ties)
Overview
| Nutrient | CANDY | LICORICE TWISTS | Winner |
|---|---|---|---|
| Calories | 348 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 78.3 g | 75 g | |
| Fat | 6.5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | LICORICE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | LICORICE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 174 MG | 75 MG |