CANDY vs FRUIT BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CANDY wins in 4 out of 10 nutrient categories
CANDY: 4
vs
FRUIT BOWL: 1
(5 ties)
Overview
| Nutrient | CANDY | FRUIT BOWL | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 77.8 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | FRUIT BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CANDY | FRUIT BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 50 MG |