CANDY vs MIXED FRUIT GRAPE
Nutrition comparison per 100 g serving
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MIXED FRUIT GRAPE wins in 6 out of 11 nutrient categories
CANDY: 0
vs
MIXED FRUIT GRAPE: 6
(5 ties)
Overview
| Nutrient | CANDY | MIXED FRUIT GRAPE | Winner |
|---|---|---|---|
| Calories | 350 cal | 304 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 73.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | MIXED FRUIT GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 395.7 MG |
Minerals
| Mineral | CANDY | MIXED FRUIT GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 38 MG | 87 MG |