CANDY vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

Ad 468x60

CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories

CANDY: 2 vs CRYSTALLIZED GINGER: 4 (4 ties)

Overview

Nutrient	CANDY	CRYSTALLIZED GINGER	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	CANDY	CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	12 MG

Ad 728x90