CANDY vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 4 out of 10 nutrient categories
CANDY: 1
vs
SPEEDY CHOICE: 4
(5 ties)
Overview
| Nutrient | CANDY | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 359 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 76.9 g | 72.5 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 25 MG |