CANDY vs POMEGRANATE LICORICE TWISTS
Nutrition comparison per 100 g serving
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POMEGRANATE LICORICE TWISTS wins in 7 out of 9 nutrient categories
CANDY: 1
vs
POMEGRANATE LICORICE TWISTS: 7
(1 ties)
Overview
| Nutrient | CANDY | POMEGRANATE LICORICE TWISTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 310 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 93.3 g | 76.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY | POMEGRANATE LICORICE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 12 MG |