CANDY vs COCOA NIBS
Nutrition comparison per 100 g serving
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CANDY wins in 5 out of 11 nutrient categories
CANDY: 5
vs
COCOA NIBS: 4
(2 ties)
Overview
| Nutrient | CANDY | COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 604 cal | 536 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 43.8 g | 28.6 g | |
| Fat | 43.8 g | 53.6 g | |
| Fiber | 4.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 94 MG | 0 MG |