CANDY vs ALMOND BARK

Nutrition comparison per 100 g serving

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CANDY wins in 6 out of 11 nutrient categories

CANDY: 6 vs ALMOND BARK: 3 (2 ties)

Overview

Nutrient	CANDY	ALMOND BARK	Winner
Calories	367 cal	511 cal
Protein	3.3 g	2.1 g
Carbs	86.7 g	70.2 g
Fat	3.3 g	27.7 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	ALMOND BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	ALMOND BARK
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	57 MG	0 MG
Sodium, Na	100 MG	11 MG

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