CANDY vs REAL FRUIT BITES
Nutrition comparison per 100 g serving
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REAL FRUIT BITES wins in 5 out of 11 nutrient categories
CANDY: 4
vs
REAL FRUIT BITES: 5
(2 ties)
Overview
| Nutrient | CANDY | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 471 cal | 353 cal | |
| Protein | 5.9 g | 3.9 g | |
| Carbs | 52.9 g | 82.4 g | |
| Fat | 38.2 g | 0 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 82.4 MG |
Minerals
| Mineral | CANDY | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 451 MG | |
| Sodium, Na | 309 MG | 39 MG |