CANDY vs GUAVA CANDY ROLL

Nutrition comparison per 100 g serving

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GUAVA CANDY ROLL wins in 5 out of 10 nutrient categories

CANDY: 4 vs GUAVA CANDY ROLL: 5 (1 ties)

Overview

Nutrient	CANDY	GUAVA CANDY ROLL	Winner
Calories	471 cal	349 cal
Protein	5.9 g	0.7 g
Carbs	52.9 g	86.2 g
Fat	38.2 g	0.2 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	GUAVA CANDY ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	CANDY	GUAVA CANDY ROLL
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	309 MG	46 MG

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