CANDY vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 4 out of 10 nutrient categories
CANDY: 3
vs
FRUIT SNACKS: 4
(3 ties)
Overview
| Nutrient | CANDY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 352 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 80 g | 88.1 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 264.3 MG |
Minerals
| Mineral | CANDY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 44 MG |