CANDY vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 4 out of 10 nutrient categories
CANDY: 1
vs
MIXED FRUIT SNACKS: 4
(5 ties)
Overview
| Nutrient | CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 372 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 93.0 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 38 MG |