CANDY vs RUNTS

Nutrition comparison per 100 g serving

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CANDY wins in 4 out of 11 nutrient categories

CANDY: 4 vs RUNTS: 1 (6 ties)

Overview

Nutrient	CANDY	RUNTS	Winner
Calories	310 cal	367 cal
Protein	3.5 g	16.7 g
Carbs	75.9 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	RUNTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	RUNTS	Winner
Calcium, Ca	34 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	121 MG	7 MG

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