CANDY vs COOKIES N' CREME
Nutrition comparison per 100 g serving
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COOKIES N' CREME wins in 4 out of 11 nutrient categories
CANDY: 2
vs
COOKIES N' CREME: 4
(5 ties)
Overview
| Nutrient | CANDY | COOKIES N' CREME | Winner |
|---|---|---|---|
| Calories | 310 cal | 509 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 75.9 g | 66.7 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | COOKIES N' CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | COOKIES N' CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 123 MG |