CANDIES vs ASSORTED FLAVORED SOUR GUMMIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CANDIES: 2 vs ASSORTED FLAVORED SOUR GUMMIES: 2 (7 ties)

Overview

Nutrient	CANDIES	ASSORTED FLAVORED SOUR GUMMIES	Winner
Calories	321 cal	333 cal
Protein	0 g	3.3 g
Carbs	78.6 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDIES	ASSORTED FLAVORED SOUR GUMMIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	821 MG

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