CANDIES vs FRUIT TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CANDIES: 3
vs
FRUIT TWISTS: 3
(1 ties)
Overview
| Nutrient | CANDIES | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 333 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 70.7 g | 83.3 g | |
| Fat | 19.5 g | 0 g | |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDIES | FRUIT TWISTS | Winner |
|---|---|---|---|
| Sodium, Na | 73 MG | 0 MG |