Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Candies wins in 14 out of 29 nutrient categories
Candies: 14
vs
Frozen novelties: 5
(10 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 396 cal | 49 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 98.9 g | 12.0 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.0 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 23 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.0 MG | |
| Magnesium, Mg | 1 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 1 MG | 0 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Selenium, Se | 0.8 UG | 0 UG | |
| Sodium, Na | 44 MG | 6 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |