Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Candies vs Candies

Nutrition comparison per 100 g serving

Ad 468x60
Candies wins in 17 out of 23 nutrient categories
Candies: 4 vs Candies: 17 (2 ties)

Overview

Nutrient Candies Candies Winner
Calories 479 cal 523 cal
Protein 4.1 g 6.6 g
Carbs 59.5 g 64.3 g
Fat 26.9 g 26.6 g
Fiber 5 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Candies Candies Winner
Folate, total 0 UG 6 UG
Niacin 0 MG 0.3 MG
Pantothenic acid 0 MG 0.4 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0.1 MG
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 0.7 MG 0.8 MG

Minerals

Ad 728x90
Mineral Candies Candies Winner
Calcium, Ca 64 MG 158 MG
Copper, Cu 0 MG 0.0 MG
Iron, Fe 1.3 MG 1.1 MG
Magnesium, Mg 0 MG 13 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 112 MG 123 MG
Potassium, K 254 MG 325 MG
Selenium, Se 0 UG 3.5 UG
Sodium, Na 142 MG 196 MG
Zinc, Zn 0 MG 0.5 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.