CANDIES vs LICORICE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANDIES: 4
vs
LICORICE MIX: 4
(2 ties)
Overview
| Nutrient | CANDIES | LICORICE MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 267 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 73.8 g | 63.3 g | |
| Fat | 19.1 g | 1.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDIES | LICORICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 83 MG |