CANDIES vs DARK CHOCOLATE BARK

Nutrition comparison per 100 g serving

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DARK CHOCOLATE BARK wins in 4 out of 10 nutrient categories

CANDIES: 3 vs DARK CHOCOLATE BARK: 4 (3 ties)

Overview

Nutrient	CANDIES	DARK CHOCOLATE BARK	Winner
Calories	476 cal	571 cal
Protein	4.8 g	4.8 g	Tie
Carbs	73.8 g	54.8 g
Fat	19.1 g	35.7 g
Fiber	2.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CANDIES	DARK CHOCOLATE BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDIES	DARK CHOCOLATE BARK
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	71 MG	500 MG

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