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CANDIED SALMON vs CITRUS HERB SALMON

Nutrition comparison per 100 g serving

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CITRUS HERB SALMON wins in 5 out of 10 nutrient categories
CANDIED SALMON: 4 vs CITRUS HERB SALMON: 5 (1 ties)

Overview

Nutrient CANDIED SALMON CITRUS HERB SALMON Winner
Calories 474 cal 211 cal
Protein 21.1 g 20.4 g
Carbs 28.1 g 1.4 g
Fat 29.8 g 13.4 g
Fiber 0 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CANDIED SALMON CITRUS HERB SALMON Winner
Vitamin C, total ascorbic acid 0 MG 6.8 MG

Minerals

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Mineral CANDIED SALMON CITRUS HERB SALMON Winner
Calcium, Ca 35 MG 14 MG
Iron, Fe 0.6 MG 0.5 MG
Sodium, Na 789 MG 282 MG
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