CANDIED PECANS vs BERRY BOUNTY TRAIL MIX
Nutrition comparison per 100 g serving
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BERRY BOUNTY TRAIL MIX wins in 9 out of 11 nutrient categories
CANDIED PECANS: 1
vs
BERRY BOUNTY TRAIL MIX: 9
(1 ties)
Overview
| Nutrient | CANDIED PECANS | BERRY BOUNTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 559 cal | 464 cal | |
| Protein | 5.9 g | 10.7 g | |
| Carbs | 55.9 g | 50 g | |
| Fat | 38.2 g | 28.6 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED PECANS | BERRY BOUNTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CANDIED PECANS | BERRY BOUNTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 206 MG | 536 MG | |
| Sodium, Na | 147 MG | 0 MG |