CANDIED PECANS vs CARAMEL
Nutrition comparison per 100 g serving
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CANDIED PECANS wins in 5 out of 11 nutrient categories
CANDIED PECANS: 5
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | CANDIED PECANS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 559 cal | 500 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 55.9 g | 75 g | |
| Fat | 38.2 g | 21.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED PECANS | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIED PECANS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 147 MG | 232 MG |