CANDIED JALAPENOS vs PITTED KALAMATA OLIVES

Nutrition comparison per 100 g serving

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CANDIED JALAPENOS wins in 3 out of 10 nutrient categories

CANDIED JALAPENOS: 3 vs PITTED KALAMATA OLIVES: 2 (5 ties)

Overview

Nutrient	CANDIED JALAPENOS	PITTED KALAMATA OLIVES	Winner
Calories	175 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	45 g	0 g
Fat	0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDIED JALAPENOS	PITTED KALAMATA OLIVES	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	PITTED KALAMATA OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,929 MG

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