CANDIED JALAPENOS vs NATURAL SWEET PICKLED BEET
Nutrition comparison per 100 g serving
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NATURAL SWEET PICKLED BEET wins in 6 out of 11 nutrient categories
CANDIED JALAPENOS: 3
vs
NATURAL SWEET PICKLED BEET: 6
(2 ties)
Overview
| Nutrient | CANDIED JALAPENOS | NATURAL SWEET PICKLED BEET | Winner |
|---|---|---|---|
| Calories | 143 cal | 70 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 35.7 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED JALAPENOS | NATURAL SWEET PICKLED BEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.6 MG |
Minerals
| Mineral | CANDIED JALAPENOS | NATURAL SWEET PICKLED BEET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,214 MG | 40 MG |