CANDIED GINGER 72% DARK CHOCOLATE vs 70% TINY DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANDIED GINGER 72% DARK CHOCOLATE: 4
vs
70% TINY DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CANDIED GINGER 72% DARK CHOCOLATE | 70% TINY DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 556 cal | |
| Protein | 7.7 g | 7.4 g | |
| Carbs | 53.9 g | 40.7 g | |
| Fat | 34.6 g | 40.7 g | |
| Fiber | 0 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDIED GINGER 72% DARK CHOCOLATE | 70% TINY DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 15.4 MG | 15.2 MG | |
| Potassium, K | 8 MG | 741 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |