CANDIED GINGER 72% DARK CHOCOLATE vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 10 nutrient categories
CANDIED GINGER 72% DARK CHOCOLATE: 3
vs
BARS: 6
(1 ties)
Overview
| Nutrient | CANDIED GINGER 72% DARK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calories | 538 cal | 471 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 53.9 g | 61.8 g | |
| Fat | 34.6 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDIED GINGER 72% DARK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 59 MG | |
| Iron, Fe | 15.4 MG | 1.1 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 235 MG |