CANADIAN WHITE BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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CANADIAN WHITE BREAD wins in 5 out of 13 nutrient categories

CANADIAN WHITE BREAD: 5 vs HOT DOG BUNS: 2 (6 ties)

Overview

Nutrient	CANADIAN WHITE BREAD	HOT DOG BUNS	Winner
Calories	282 cal	282 cal	Tie
Protein	7.7 g	7.7 g	Tie
Carbs	48.7 g	51.3 g
Fat	5.1 g	2.6 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANADIAN WHITE BREAD	HOT DOG BUNS	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie

Mineral	CANADIAN WHITE BREAD	HOT DOG BUNS
Calcium, Ca	115 MG	90 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	115 MG	77 MG
Sodium, Na	513 MG	462 MG

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