CANADIAN OAT BREAD vs NAAN FLATBREADS
Nutrition comparison per 100 g serving
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CANADIAN OAT BREAD wins in 6 out of 10 nutrient categories
CANADIAN OAT BREAD: 6
vs
NAAN FLATBREADS: 3
(1 ties)
Overview
| Nutrient | CANADIAN OAT BREAD | NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 302 cal | 300 cal | |
| Protein | 11.6 g | 8 g | |
| Carbs | 55.8 g | 48 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANADIAN OAT BREAD | NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 60 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 151 MG | 80 MG | |
| Sodium, Na | 581 MG | 820 MG |