CANADIAN OAT BREAD vs NAAN
Nutrition comparison per 100 g serving
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CANADIAN OAT BREAD wins in 5 out of 10 nutrient categories
CANADIAN OAT BREAD: 5
vs
NAAN: 4
(1 ties)
Overview
| Nutrient | CANADIAN OAT BREAD | NAAN | Winner |
|---|---|---|---|
| Calories | 302 cal | 310 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 55.8 g | 47.6 g | |
| Fat | 3.5 g | 9.5 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANADIAN OAT BREAD | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 151 MG | 71 MG | |
| Sodium, Na | 581 MG | 833 MG |