CANADIAN BACON vs ORIGINAL UNCURED CHICKEN BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANADIAN BACON: 3
vs
ORIGINAL UNCURED CHICKEN BACON: 3
(4 ties)
Overview
| Nutrient | CANADIAN BACON | ORIGINAL UNCURED CHICKEN BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 300 cal | |
| Protein | 17.9 g | 50 g | |
| Carbs | 1.8 g | 10 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | ORIGINAL UNCURED CHICKEN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | ORIGINAL UNCURED CHICKEN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 982 MG | 1,800 MG |