CANADIAN BACON vs MAPLE BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANADIAN BACON: 3
vs
MAPLE BACON: 3
(4 ties)
Overview
| Nutrient | CANADIAN BACON | MAPLE BACON | Winner |
|---|---|---|---|
| Calories | 100 cal | 458 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 1.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | MAPLE BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | MAPLE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,217 MG | 1,708 MG |