CANADA MINTS PEPPERMINT vs MILK CHOCOLATE ELF
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ELF wins in 6 out of 11 nutrient categories
CANADA MINTS PEPPERMINT: 2
vs
MILK CHOCOLATE ELF: 6
(3 ties)
Overview
| Nutrient | CANADA MINTS PEPPERMINT | MILK CHOCOLATE ELF | Winner |
|---|---|---|---|
| Calories | 417 cal | 580 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 100 g | 52 g | |
| Fat | 0 g | 36 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADA MINTS PEPPERMINT | MILK CHOCOLATE ELF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADA MINTS PEPPERMINT | MILK CHOCOLATE ELF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 0 MG | 110 MG |