CAN CKD LOBSTER CLAWS vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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COOKED SALAD SHRIMP wins in 4 out of 11 nutrient categories
CAN CKD LOBSTER CLAWS: 3
vs
COOKED SALAD SHRIMP: 4
(4 ties)
Overview
| Nutrient | CAN CKD LOBSTER CLAWS | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 48 cal | |
| Protein | 19.1 g | 11.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAN CKD LOBSTER CLAWS | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAN CKD LOBSTER CLAWS | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 89 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 230 MG | 54 MG | |
| Sodium, Na | 486 MG | 500 MG |