CAMPFIRE CRUNCH vs PUFFCORN
Nutrition comparison per 100 g serving
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CAMPFIRE CRUNCH wins in 6 out of 11 nutrient categories
CAMPFIRE CRUNCH: 6
vs
PUFFCORN: 3
(2 ties)
Overview
| Nutrient | CAMPFIRE CRUNCH | PUFFCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 43.3 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPFIRE CRUNCH | PUFFCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPFIRE CRUNCH | PUFFCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 667 MG | 714 MG |