Campbell's SpaghettiOsCanned Pasta vs Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper wins in 6 out of 10 nutrient categories
Campbell's SpaghettiOsCanned Pasta: 3
vs
Lasagna Hamburger Helper: 6
(1 ties)
Overview
| Nutrient | Campbell's SpaghettiOsCanned Pasta | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 67 cal | 355 cal | |
| Protein | 2.4 g | 9 g | |
| Carbs | 13.1 g | 75 g | |
| Fat | 0.4 g | 2 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Campbell's SpaghettiOsCanned Pasta | Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Potassium, K | 107 MG | 173 MG | |
| Sodium, Na | 238 MG | 1,528 MG |