CAMEMBERT SOFT-RIPENED CHEESE vs MILD NACHO DIP
Nutrition comparison per 100 g serving
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MILD NACHO DIP wins in 5 out of 11 nutrient categories
CAMEMBERT SOFT-RIPENED CHEESE: 3
vs
MILD NACHO DIP: 5
(3 ties)
Overview
| Nutrient | CAMEMBERT SOFT-RIPENED CHEESE | MILD NACHO DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 83 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 28.6 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMEMBERT SOFT-RIPENED CHEESE | MILD NACHO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CAMEMBERT SOFT-RIPENED CHEESE | MILD NACHO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 625 MG |